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June 1 intake — 8 spots remaining | Kellie's nutrition consult: first 5 members only | Sign up before May 25 get 1 month Free
MOTHER'S DAY SPECIAL — JUNE 1 INTAKE
THE CTF EXCLUSIVE
YOUR BEST YEAR OF TRAINING
One payment. Twelve months. More support than you've ever had in a gym.
Sign up today, get started straight away. Sign up before May 25 and get 1 month FREE. June 1 we all kick off together.
You keep saying you'll start. But something always gets in the way.
It's not a motivation problem. It's a support problem. And that's exactly what we built this for.
You've joined gyms before. It just never sticks
First two weeks are great. Then real life kicks in — the kids, the house, the job — and it quietly fades. Again.
You're tired of being last on your own list.
You give everything to everyone else. By the time it's your turn, there's nothing left. You know something has to change.
You're drowning in information and getting nowhere.
Too many options, too much conflicting advice, too easy to get it wrong. You just want someone to tell you what to do and know it's working.
What's included:
Every component below is included in your one payment. Nothing hidden. Nothing extra.
12 months unlimited training
Coached, structured, programmed in blocks. Every session guided. Never plan a workout again.
Value:
$2,600
Coach on the floor — every single session
every single session / Form, load selection, progress tracking. Not a gym where you're left to guess. A coach is there every time.
Value:
$500
Daily coach check-ins
Every day between sessions. Not automated. Real coaches, real contact. The reason you won't fall off.
Value:
Included
The CTF Coaches Circle
All CTF coaches available between sessions. Ask anything. Get real answers.
Value:
Exclusive
Personal nutrition consult
1-on-1 with our in-house nutrition expert. Built around your goals, your lifestyle, your reality.
Value:
$250
Goal-setting session
15-min 1-on-1 at sign-up. Set your 3, 6, and 12-month targets. Written down. Tracked.
Value:
$30
The Foundations for Life Guide
Mindset, habits, and recovery. How you think shapes how you train — and how you show up in life.
Value:
$50
The CTF Nutrition Guide
Simple, practical nutrition you can actually follow. No obsession, no restriction.
Value:
$50
The CTF Mobility Guide
Move better, recover faster, feel less beat up between sessions
Value:
$50
24/7 gym access
All year / Early mornings, late nights, weekends. The doors are always open
Value:
$200
Kids zone 24/7 — all year
Bring them. We've got them sorted so you can focus on yourself for once.
Value:
$300
Total stack value
$4,030
Your investment:
$2,500
$2,500
One payment
~$48
Per week
You save
$1,530
$6.85
Per day
June 1 intake — 8 spots · Kellie's consult: first 5 only
When these spots are gone, the next intake opens in July.
THE CTF GUARANTEE
You show up for everyone else. Let us show up for you.
If you show up consistently and you're not progressing, we don't leave you to figure it out. We get hands on — reviewing your training, your nutrition, your routine — and we fix it together. You will never feel stuck and unsupported at CTF.
And if life genuinely gets in the way — injury, illness, a season that makes training impossible — we hold your membership and add that time back to your end date. You will not pay for something you couldn't use.
The difference between starting again and actually finishing this time is having a coach in your corner every single day.
CTF is a coached hybrid training system — strength, cardio, and boxing in 33 minutes. No fixed class times, no planning, no guessing. A coach every session. Daily check-ins so you never fall off between sessions. A kids zone so you never have to choose between training and being a mum. Nutrition support from Kellie. A community that actually knows your name. Everything you need to finally make it stick.
How it works
1
Enquire
Fill in the form below. We'll be in touch within 24 hours. No pressure, no commitment required to enquire.
2
Get started
You'll get your welcome pack, goal-setting session booked, and access to the Coaches Circle. Your year starts June 10.
3
Show up
Roll in when life allows. A round starts every 3 minutes. A coach is on the floor every session. Just turn up.
Questions
Is this right for me if I'm new to the gym?
Yes. Most of our members weren't gym-confident when they joined. Every session is coached, every exercise explained. You'll feel comfortable within your first week.
What if I get injured or need to pause?
Exclusive members can hold their membership for up to 8 weeks per year at no cost. Doctor's note for injury extends that hold with the time added back to your end date.
What is the Coaches Circle?
A private group exclusive to annual members. All CTF coaches are in it. Ask questions between sessions, share wins, get advice on nutrition or technique. A coaching team available every day. not just when you're in the gym.
Do I have to book sessions in advance?
Never. A new round starts every 3 minutes! Just walk in and grab a spot. 24/7 access means you can also train outside coached hours any time you need.
What if I can't commit to a full year yet?
We offer weekly memberships too!
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