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​Life doesn't run on a schedule. Your gym shouldn't either.

At Coach Tane Fitness you get 24/7 access to the gym — not just during staffed hours. That means early mornings before work, late nights after the kids are in bed, lunch breaks, weekends — whenever it actually works for you. No closing times, no rushing, no rearranging your day around a class timetable.

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How it works​

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During staffed hours you'll have a coach on the floor running sessions, keeping you accountable and coaching your form. Outside of those hours the gym is still fully accessible — you can come in and train freely whenever you need to.

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Staffed hours at CTF are:

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Monday to Thursday — 5:30am to 10am and 3:30pm to 7pm
Friday — 5:30am to 10am
Saturday — 7:30am to 11am

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Outside of these times the gym is open 24/7 for all members.

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Why it matters​

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Most people don't fall off their training because they stop wanting to train. They fall off because life gets in the way and the gym doesn't fit around it.

24/7 access removes that excuse completely. If you've got 45 minutes at 5am before anyone else is awake — the gym is open. If your day blew up and 9pm is the only window you've got — the gym is open. There's always a way to get it done.