Welcome to Coach Tane Fitness

At Coach Tane Fitness, we help everyday people create real change — physically, mentally, and in everyday life.
 

We run a Hybrid Training System: circuit-style sessions that blend strength training, cardio, and boxing. Even though you train alongside others, you’re always on your own round, moving at your level and your pace, with a coach guiding you the entire time.
 

Our community is diverse. Complete beginners, mums and dads, athletes, and older adults all train side by side — each chasing their own goals, each supported every step of the way.
 

There are no set class times. You can roll in whenever it suits you, knowing there’ll always be a coach ready to help you get the most out of your session.
 

Training is only part of our approach. We focus on Foundations for Life — mindset, habits, nutrition, mobility, and recovery. These pillars help you feel better in the gym and show up stronger at work, at home, and in life.
 

We’re family-friendly too, with a dedicated Kids Zone so parents can train with peace of mind while the kids stay safe and entertained.
 

Our vision is to be the heart of fitness and personal growth in Selwyn — a supportive hub where people push their limits, feel encouraged, and become part of something bigger.
 

If you’re after good people, good vibes, and real results, this is your place.