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The 28 Day Kickstarter — $199

You know what it feels like to start strong and fade out. Most people do. It's not a willpower problem. It's not a you problem. It's an environment problem. A structure problem. A doing-it-alone problem.

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That's exactly what the 28 Day Kickstarter is built to fix.

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Four weeks. Unlimited training. Real support. No lock-in.

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This is your chance to experience everything CTF has to offer — the sessions, the coaches, the community, and the Foundations for Life approach that makes this more than just a gym — before committing to anything long term.​

28 Days Unlimited Training:

 Show up as much as you want. We recommend 3–4 sessions a week to build real momentum. Every session is coached, every session is yours.

Foundations for Life Support

We'll walk you through all six pillars — mindset, habits, nutrition, mobility, recovery, and community. Not as a lecture. As real conversations with coaches who are here every day and actually pay attention.

E-BOOKS

You'll receive our guides on how to get started, get the most out of your training, and a nutrition starter guide to help you build simple, sustainable habits off the floor too.

SUPPORTIVE WHANAU

You're not just a number, we value whanau and connection that goes beyond the doors.

 

We also understand the juggling act of parenthood - bring your babes along! 

This is for you if:

You've started and stopped before and want a proper reset You've been meaning to get back into it but haven't pulled the trigger You want to try something different — something that actually fits your life You're done doing it alone

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After 28 Days

You'll know whether CTF is your place. You'll have built some real momentum. You'll feel stronger, more consistent, and more clear on what works for you.​

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$199. No lock-in. No risk. Just four weeks to show yourself what's possible.

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